Posts Tagged ‘Mint’

January 17th and 19th Spin Class

Posted: January 19, 2019 in January 2019
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Here is my spin class from this week, enjoy!

  1. No More Sorrow by Linkin Park – Warm Up
  2. Lighten Up by Chickenfoot – Seated flat to standing flat
  3. Glow by Alien Ant Farm – Jumps
  4. Sober by Pink – Seated climb with surges pushing through the resistance at a faster pace
  5. Same Direction by Hoobastank – endurance/seated flat/intervals
  6. Green Light by Beyonce – Jumps – fast
  7. Let It Rock by Kevin Rudolf and Lil Wayne – Seated to standing climb
  8. Painkiller by Jason Derulo and Meghan Trainor – standing climb and core
  9. Party Crackin’ Part 2 by DJ Class – Standing flat/running
  10. Rollin’ (Air Raid Vehicle) by Limp Bizkit – Seated flat/sprints
  11. Slow Jam by Usher and Monica – Cool Down

Finally started an Instagram account, so follow me and see when/where I’m teaching! @carlinmoore

Spotify:

MintRide July 22, 2018

Posted: July 22, 2018 in July 2018
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Mint DuPont is located at 1724 California Street, NW, Washington, DC.  Check out the schedule for MintRide classes, and of course, look for my name to sign up for a class if you’re in DC!  Here’s the website www.mintdc.com, and you can find the studio on Facebook, Twitter and Instagram.

Here’s my playlist from the 9:00 AM, July 22, 2018 class. We definitely got a little dancing in!

  1. Art Official Cage by Prince
  2. Pump It by Black Eyed Peas
  3. Long Live the Champion by KB, Yariel, and Gabriel RodriguezEMC
  4. Fly From the Inside by Shinedown
  5. Natural by Imagine Dragons
  6. Jiggle It by Young Leek
  7. Can You Feel Me? by Will Smith and Eve
  8. Back From the Dead by Skillet
  9. Side to Side by Ariana Grande and Nicki Minaj
  10. Bad Remix by Michael Jackson, Afrojack and Pitbull
  11. Can’t Let Go by Anthony Hamilton
  12. I Deserve It by Faith Evans, Missy Elliott and Sharaya J.

Spotify:

Back to Teaching Spin Classes!!

Posted: July 22, 2018 in Uncategorized
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I’m finally back to teaching spin classes, and already loving it! Here’s my playlist from July 19, 2018 at Mint DuPont, Washington, DC!

  1. Roadhouse Blues (Crystal Method Remix) by the Doors and The Crystal Method
  2. Rock Star – Jason Nevins Remix by N.E.R.D.
  3. Drop It Low by Kat Deluna
  4. Inside Yourself by Godsmack
  5. Jump by Rihanna
  6. Guilty All the Same by Linkin Park and Rakim
  7. Something From Nothing by Foo Fighters
  8. Why You Wanna Trip on Me by Michael Jackson
  9. Rollin’ (Air Raid Vehicle) by Limp Bizkit
  10. Can I Kick It? (J. Cole Remix) by A Tribe Called Quest

You can also find me on Spotify: